As Strength and Conditioning Coaches all of us know that composing the workout is the easy part. Getting professional athletes to purchase into the exercise, the culture, and to you as a coach is what’s hard. Through my years of coaching my preferred moments are those with the athletes prior to our after a lift, when we get the chance to talk with them about being a much better human. Using stories to teach them life lessons that will help them to be the best athlete they can be, but more importantly lessons that will stick to them long after sports. Stories that will inspire them to be the best variation of themselves. Weight Room Wisdom is a collection of inspiring stories used by 99 of the top Strength and Conditioning Coaches in the world. A mix of metaphorical, experiential, and individual stories they have utilized to inspire their athletes for many years. This book is for any coach that desires make an impact in their athletes life. Those that aim to break up the dullness of typical training cliches with experienced storytelling.
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