THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERY Far a lot of expectant mothers find themselves unprepared when labor starts and natural techniques don’t efficiently handle the pain. This important guide offers reassuring, tested approaches to combining medical and natural techniques to ensure the most comfy pain-free labor possible. In Easy Labor, you’ll find – what to expect during labor, and key aspects that affect your convenience – the truths on epidurals, safety issues, and how successfully they reduce discomfort – the benefits and drawbacks of pain-relief medications – complementary and alternative techniques, including water immersion, acupuncture, hypnosis, massage, and birth balls – how your choice of medical facility or birth center impacts your pain-management choices – techniques to soothe and remove the specific worries and tensions associated with giving birth So relax and enjoy your pregnancy, with this essential book by your side! From the Trade Paperback edition.
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